Meditation App

March 20, 2014

So You want to start / try meditation but are : 

1- scared of the time commitment ( or are unsure if you want to take the time)

2-don't know how or embarressed that you're interested?

3- [insert any other reason here]

I was just introduced to this easy phone app that gives you a 10 minute/ day meditation.

check it out if you are intrigued: getsomeheadspace.com

or on itunes : Here

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Equinox Health Clinic

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