Meditation App

So You want to start / try meditation but are : 

1- scared of the time commitment ( or are unsure if you want to take the time)

2-don't know how or embarressed that you're interested?

3- [insert any other reason here]

I was just introduced to this easy phone app that gives you a 10 minute/ day meditation.

check it out if you are intrigued:

or on itunes : Here


Prevent. Perform. Recover.

Equinox Health Clinic