Sun Burn vs Sun Tan
How Sunburns and Sun Tans Work
by Marshall Brain of Discovery Health
Blog
Crohn's Disease
Crohn's Disease
By Adam Schoenfeld, MD & George Y.
Laughter
Laughter Remains Good Medicine
The connection between the body, mind and spirit has been the subject of conventional scientific inquiry for some 20 years. The notion that psychosocial and societal considerations have a role in maintaining health and preventing disease became crystallized as a result of the experiences of a layman, Norman Cousins. In the 1970s, Cousins, then a writer and magazine editor of the popular Saturday Review, was diagnosed with an autoimmune disease.
RUN STRONG! The exercises you will need.
Exercises to reduce tension and increase strength.
First off, know that all of these muscles are working together. Some just need to be reminded how to fire up, others are very weak and need to be strengthened. This will take time. If you are consistent with these exercises it will take 3 months before you notice a big change and about a year for your body to have accepted the change and has incorporate it into your routine without your constant reminders.
