November 17, 2014

How do scars form?

How do scars form? another Great TED talk on Scar formation. 


August 6, 2014

Range of Motion

We all get stiff, focused on our normal daily activites and we forget about our body as a whole. Here are a few exercises to get you limbered up again. I always like just moving your body in all directions to maximize ease of motion. The lease restrictions in your body the less chance of injury. Move like a child or even better try to dance like a child.

Here we go


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