Subtalar Joint Motion Control Taping
**This is not for an ankle sprain**
This ankle taping is to support the arch, so it does not fall medially into pronation and to support the heel (calcaneus). Stabilizing the rear foot is very important so that the forefoot can be flexible and adapt to different surfaces.
Athletic tape is the best tape to use for this; you can also use hockey tape if you have some readily available, although it will stretch out a little more.