We are 2/3rd water. 99% of the molecules in our body are water.
This study suggests that the form of water in our body is not one that we've heard of before. It is called the 4th phase of water, it is denser, takes less place, is affected by light and minerals and has a negative electromagnetic charge.
EZ water is in our cells Video on EZ water by Dr. G. Pollack
To best replenish our cells we would need EZ water found in plants.