Welcome to Equinox Health Clinic

We believe that pain free movement is essential for living an active and healthy lifestyle. Massage Therapy aids in restoring optimal function of muscle and joints. Whether you have experienced sports injuries, stress, neck, shoulder or back pains, therapeutic massage therapy will help directly with the muscular, nervous and circulatory systems. Our clinic offers the perfect combination of professional service and personalized care.

Massage Therapy in B.C.

In British Columbia, over 75 percent of medical physicians regularly refer their patients to a Registered Massage Therapist (RMT) - and they make these referrals because massage therapy is both accessible and effective in the treatment of their patients' conditions. Today, RMTs use a blend of modern science and ancient philosophies, utilizing specific techniques and modalities.

Over the past decade, there has been a significant rise in the demand for massage therapy in BC. This can be attributed to higher educational standards, research studies showing the efficacy of massage therapy, and an overall increase in public demand for non-surgical and drug-free treatment options.

RMTs work with illness, injury and disability in diverse and broad patient populations. They are primary health care professionals that focus on disorders of the muscoloskeletal and related systems. Treatment and management of many health conditions by massage therapists is supported by research.

Please see our Services page to learn more about what we offer.

(For more information, visit Massage Therapy B.C.)


Relaxing the abdomen

Now a day, we are very concerned with keeping a tight stomach and trying to sit as tall as we can. The issue is, we harvest a lot of stress in our abdomen and by keeping it tight all of the time we perpetuate the issue. I'm not saying to slouch, and I'm not saying to let it all hang out all of the time. I'm saying to learn how to have good posture and how to let go of tension. Here are some exercises to gain control of your stomach in  tension and in relaxation. These will also help your abdominal content to move properly and may help moderate digestive issues.